Aloha. My name is Alika.

I specialize in helping people get out of their heads and into their bodies. When we are embodied and present, we have direct access to our emotions, which is how pleasure and resolve become available to us.

I meet people where they are and take them to where they want to go. Using a body-based method of therapy, I give my clients tools to mentally, emotionally and physically stand on their own two feet. Experience shows that this works faster than talk therapy. I work in an integrated way, looking at unhealthy, stressful patterns and your own inner wisdom to break the cycles of addiction, panic, anxiety, and depression. I have witnessed incredible change after connecting my clients to what is most important in their lives. Their success is what inspires me to keep doing this work.

I look forward to meeting you. The first 15 minute phone consultation is free. Contact me now.